Saturday, December 25, 2010

The tyre around my stomach

I started visiting the GYM recently and began with 10 minutes on the Treadmill.
Yesterday I saw a guy there and asked him if he was a gym Instructor ... he said Yes.
I told him about the tyre around my stomach and askled him for specific exercises targetting the tyre.
He showed me 2 of them on day 1.
So now I am gonna try and reduce my tummy
lets see how it goes ..,

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