Deep Sleep in 5 minutes




There is a video on Youtube titled Deep sleep in 5 minutes. The video duration is 3h21m49s ... I wonder why? 


There is yet another video on Youtube titled Deep sleep in "less than 5 minutes". This video duration is 5h19m47s ... I wonder why? 


How many times in our lives do we see things that claim one thing but are designed to the other?


From the corporate world, the "Can we have a quick call" comes to my mind which somehow extends to 30-40 minutes and rarely is quick enough.


What examples have you seen around - in personal as well as professional life? I am intrigued by this and would love to know more examples.


As individuals trying to take charge in our personal lives and as managers/leaders in charge of teams/organizations, it would be worthwhile to observe and pick out sich #quickcall examples and do something about it. They waste time, effort, resources etc. Getting them out of the way will help conserve energy and focus on what really matters.


The #quickcheck or #quickglance on the social media channels goes into endless scrolling and before you realise it, 30-40 minutes go by ... time wasted and nothing gained. Not even entertainment at times.


#quickcall #selfgrowth #lifecoaching #teamcoaching #leadershipdevelopment #growthmindset #coaching #businesscoaching #businessconsulting


-----------


Hi, I am Hemant Jain - a Life Coach, a Business Growth Coach, a Team Coach and a Job Interview Coach. I am also an Amazon Best Seller Author, Keynote Speaker, Behavioral / Soft Skills Trainer and Change Mgmt Consultant with 20 years of experience in multiple countries and industries. I work with middle and senior management professionals as well as business owners; who find themselves stuck within glass walls and glass ceiling – unable to move themselves and/or their business either vertically or horizontally. Hemant helps them unblock themselves to go higher and further in life, career and business.




Comments

Post a Comment

Popular posts from this blog

Mumbai Local - First Class v/s Second Class

Image
    It is an old joke that the difference in the first class and second class of the Mumbai local trains is that people in first class use deodorants and hence you are exempted from the smelly underarms while travelling. The mute point being; both class of travel experience a passenger overload during the peak hours and you are almost equally squeezed and pushed around in both. Of course, the seats in First Class are cushioned (unlike the hard seats of second class) but then that would make a difference only if you get to sit (which would be a likely probability only if you get into the train from the station it originates). My father holds a first class pass from Churchgate to Andheri (since past 7 years, ever since we moved to Andheri). He often travels by Second class in the evening. Strange, isn't it? This is why he does it … In the First class, there is an unwritten rule that on the seat, only the designated number of people (which is 3) will sit. No sq...
Read more

Tongue Twister - V for Vendetta

Voilà! In view, a humble vaudevillian veteran, cast vicariously as both victim and villain by the vicissitudes of Fate. This visage, no mere veneer of vanity, is it vestige of the vox populi, now vacant, vanished. However, this valorous visitation of a by-gone vexation, stands vivified, and has vowed to vanquish these venal and virulent vermin vanguarding vice and vouchsafing the violently vicious and voracious violation of volition. The only verdict is vengeance; a vendetta, held as a votive, not in vain, for the value and veracity of such shall one day vindicate the vigilant and the virtuous. Verily, this vichyssoise of verbiage veers most verbose so let me simply add that it's my very good honor to meet you and you may call me V." - V for Vendetta
Read more