GM Diet once again …

Well … I have begun yet another attempt at GM Diet

In the last 3-4 months, I have spent more than 50-60% of the time away from home … resulting in a lot of outside food being consumed along with quite some junk food too.
My weight today morning stood at 92 KG and that is way too high for my own over-weight comfort.

My trousers have needed alteration around the waist and being over-weight is anyway a pretty tiring thing. So, GM diet is my way of getting a bit of my weight in control.

I have been thinking about the GM diet for over 6 months now but the constant travelling has not allowed me to get a shot at it.

Assuming that I get through the GM diet successfully, I should lose anywhere from 3 to 5 kg in a week with some weight gain after resuming normal diet and travelling lifestyle. So the net loss should be about 2 KG.  

So if I can make that happen, I should be able to achieve my target of 80 KG after about 4-5 iterations over a period of next 5-6 months assuming again that I get to stay at home for 2 week periods.
 
So I wish myself luck at yet another attempt at GM Diet .... !!  

Comments

Post a Comment

Popular posts from this blog

Mumbai Local - First Class v/s Second Class

Image
    It is an old joke that the difference in the first class and second class of the Mumbai local trains is that people in first class use deodorants and hence you are exempted from the smelly underarms while travelling. The mute point being; both class of travel experience a passenger overload during the peak hours and you are almost equally squeezed and pushed around in both. Of course, the seats in First Class are cushioned (unlike the hard seats of second class) but then that would make a difference only if you get to sit (which would be a likely probability only if you get into the train from the station it originates). My father holds a first class pass from Churchgate to Andheri (since past 7 years, ever since we moved to Andheri). He often travels by Second class in the evening. Strange, isn't it? This is why he does it … In the First class, there is an unwritten rule that on the seat, only the designated number of people (which is 3) will sit. No sq...
Read more

Tongue Twister - V for Vendetta

Voilà! In view, a humble vaudevillian veteran, cast vicariously as both victim and villain by the vicissitudes of Fate. This visage, no mere veneer of vanity, is it vestige of the vox populi, now vacant, vanished. However, this valorous visitation of a by-gone vexation, stands vivified, and has vowed to vanquish these venal and virulent vermin vanguarding vice and vouchsafing the violently vicious and voracious violation of volition. The only verdict is vengeance; a vendetta, held as a votive, not in vain, for the value and veracity of such shall one day vindicate the vigilant and the virtuous. Verily, this vichyssoise of verbiage veers most verbose so let me simply add that it's my very good honor to meet you and you may call me V." - V for Vendetta
Read more